Pre-travel preparation Packing checklist Health tips and vaccinations Tips from tour operators and tour guides Miscellaneous tips
					About your health • The important thing is to make sure that you're healthy before you leave for your trip. This includes making sure that your teeth are OK, and that you get any aches or pains checked out with your doctor. • If you wear glasses or contact lenses, take along an extra pair, as well as your prescription. • If you take any drugs or vitamins, be sure to bring them with you. If you take prescription drugs, don't forget to bring the prescription (with the generic as well as brand name) in case you lose them. • Most importantly, be sure that you have adequate health insurance, and bring along the phone number for your local Erika Travel Insurance emergency assistance center. Health tips and vaccinations About your health Eating and drinking Tips from customers Vaccinations